sarita-b's Journal, 13 September 2009

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Weigh In record (no journal entry) for 13 September 2009

128.2 lb Lost so far: 6.8 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2009:

865 kcal

Fat: 48.19g | Prot: 48.58g | Carb: 59.77g. Breakfast: natural sugar free peanut butter, double fiber bread. Lunch: swedish meatballs. Dinner: onion bun, mustard, ketchup, blue cheese crumbled, ground chuck roast. more...

1417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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sarita-b's Journal, 13 September 2009

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