BobMciu's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2790 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

goldminner recorded a Weigh In at 251.0 lb.
Sugar Waffle supported deaby16's Journal Entry.
Bby_d011 added thinnyme's Cinnamon Pumpkin Muffins recipe to their cook book.
jesse_rubin recorded a Weigh In at 130.0 lb.
Joe ski supported their Weigh In.
wmune commented on ipekw7's Journal Entry.
gloriousgams recorded a Journal Entry.
northernmusician commented on their Journal Entry.