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fat weak ass
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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1461 kcal
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Fat: 41.38g | Prot: 64.66g | Carb: 217.65g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Corn, White Rice, Almonds, Deluxe Whey Protein Energy Bar - Chocolate Chip Caramel (Detour). Dinner: Hummus. more...
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gaining 3.5 lb a week
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