Emying's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011
112.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2011:
988 kcal Fat: 34.56g | Prot: 84.32g | Carb: 88.18g.   Breakfast: Plain Yogurt (Lowfat). Lunch: Cooked Eggplant, Salmon Sashimi. Dinner: orange. Snacks/Other: Lowfat Plain Yogurt. more...
1331 kcal Activities & Exercise: Gymnastics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Emying's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Emying's own diet



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Emying's Buddies

No recent activity.

Other Member Diet Recent Activity

eagledeaf recorded a Weigh In at 136.8 lb.
stalkingbear commented on queenrilly1's Journal Entry.
klblades supported butterfly1233's Journal Entry.
kg80 supported kp2605's Journal Entry.
monkrf recorded a Weigh In at 141.0 lb.
F4ust recorded a Weigh In at 198.4 lb.
ulga2038 recorded a Weigh In at 189.4 lb.
Sugar Waffle supported kndouglas's Weigh In.