Emying's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011
112.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2011:
988 kcal Fat: 34.56g | Prot: 84.32g | Carb: 88.18g.   Breakfast: Plain Yogurt (Lowfat). Lunch: Salmon Sashimi, Cooked Eggplant. Dinner: orange. more...
1331 kcal Activities & Exercise: Gymnastics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Emying's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Miss Warrior recorded a Weight Entry at 120.8 lb.
mahasaidi recorded a Weight Entry at 121.3 lb.
sekots recorded a Weight Entry at 131.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rupted recorded a Weight Entry at 277.6 lb.
millrun64 recorded a Weight Entry at 123.0 lb.
PShearing updated their Food Diary.
Arialexx recorded a Weight Entry at 134.0 lb.