Snuffy325's Journal, 26 January 2015

So with the small intestine issues and stomach issues I have not been able to really work out I hope we get the answers I need Wednesday when I meet with the surgeon because I would like to get back to exercising and losing this dangum weight!!
325.8 lb Lost so far: 22.8 lb.    Still to go: 115.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2015:
617 kcal Fat: 43.45g | Prot: 46.90g | Carb: 11.91g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Atkins Advantage Dark Chocolate Royale Shake. more...
gaining 3.1 lb a week

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