Grooveadelic's Journal, 14 July 2011

HCG
269.8 lb Lost so far: 0 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2011:
485 kcal Fat: 14.87g | Prot: 37.74g | Carb: 53.10g.   Breakfast: drip coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: progresso light Italian style vegetable soup. Dinner: pepper sauce, Mixed Salad Greens, scallops, shrimp. Snacks/Other: whey protein, goodearth tea, Apples. more...
3277 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 7.7 lb a week

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terrible idea 
14 Jul 11 by member: pixidaisy

     
 

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