jcintra's Journal, 14 September 2009

Weigh In record (no journal entry) for 14 September 2009
234.4 lb Lost so far: 17.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2009:
625 kcal Fat: 25.00g | Prot: 19.77g | Carb: 78.02g.   Breakfast: cheese sandwich, coffe. Lunch: coffe, rice, Mustard Sauce, turkey breast. more...
on diet Blood Type Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for Blood Type Diet



jcintra's weight history


jcintra's Recent Activity

jcintra's Own Activity

No recent activity.

jcintra's Buddies

No recent activity.

Blood Type Diet Recent Activity

kgiulietta recorded a Weigh In at 157.0 lb.
Jeff H recorded a Journal Entry.
missprissyonly recorded a Weigh In at 130.0 lb.
2bFitNTrimAgain recorded a Weigh In at 158.0 lb.
chess124w recorded a Weigh In at 211.0 lb.
ChubbyCheeks2014 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.