Weigh In record (no journal entry) for 14 July 2011
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300.8 lb
Lost so far: 49.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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640 kcal
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Fat: 39.00g | Prot: 33.50g | Carb: 44.00g.
Breakfast: kroger white bread, john morell bacon, large egg. Lunch: tai pei. more...
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losing 7.3 lb a week
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foreverfrost's weight history
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