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155.9 yest, 7/13/11
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155.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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2511 kcal
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Fat: 79.50g | Prot: 89.53g | Carb: 384.60g.
Breakfast: BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Organic Hemp Protein Powder, Honey, Water, Ginger, Bananas, Egg. Lunch: York Peppermint Patty (39g FULL Size). Dinner: bills green vege mix 3.6oz 102g, Baked or Broiled Salmon, Chicken Breast (Skin Not Eaten), Plums. Snacks/Other: Petite Brownie Bites. more...
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gaining 1.4 lb a week
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