Weigh In record (no journal entry) for 25 January 2015
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135.4 lb
Lost so far: 21.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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775 kcal
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Fat: 22.93g | Prot: 67.86g | Carb: 76.53g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Contadina Crushed Tomatoes, Mussels with Tomato-Based Sauce (Mixture). more...
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losing 1.0 lb a week
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