glmh101's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011
266.5 lb Lost so far: 52.0 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2011:
1244 kcal Fat: 50.54g | Prot: 127.04g | Carb: 70.91g.   Breakfast: Chicken Breast, Pineapple. Lunch: Chicken Caesar Salad. Snacks/Other: Total 0% Greek Yogurt. more...
on diet glmh101's own diet   losing 5.8 lb a week

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jenie26 recorded a Weigh In at 191.0 lb.
GGFightsTheChubbs recorded a Weigh In at 216.1 lb.
MaSiMa85 joined group Very Low Calorie Diets.
strive2bethin supported euheide's Journal Entry.
Mlc71 recorded a Weigh In at 211.8 lb.
ChristyLA commented on euheide's Journal Entry.
Slimajoy recorded a Weigh In at 201.5 lb.
Shell698 recorded a Weigh In at 157.9 lb.