glmh101's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011
266.5 lb Lost so far: 52.0 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2011:
1244 kcal Fat: 50.54g | Prot: 127.04g | Carb: 70.91g.   Breakfast: Pineapple, Chicken Breast. Lunch: Chicken Caesar Salad. Snacks/Other: Total 0% Greek Yogurt. more...
on diet glmh101's own diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jzaleski84 is following sairy23.
Mitch Gordon supported JLThreatful's Journal Entry.
8Patty commented on Jzaleski84's Journal Entry.
dlus55 updated their Food Diary.
mamamc7 commented on their Journal Entry.
VeggieJunkie supported Maine coon's Journal Entry.
ferdmd recorded a Weight Entry at 216.2 lb.
Jitterbug23 supported cherik1's Journal Entry.