karbear45's Journal, 25 January 2015

This is rough! Really hard time breaking old habits. Looks like I'm still on WW. Need to change that. WW was ok when I had a meeting, but since we moved - it just wasn't wor for me anymore. Looking over the DASH plan and just trying to be better all around. I need more structure and more self-control.

202.6 lb Lost so far: 0 lb.    Still to go: 82.6 lb.    Diet followed poorly.