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Scale is finally moving downward again. Not huge losses, but any loss is better than a gain or a stall. I didn't think the scale would show any loss today, considering I had a taco salad for lunch yesterday and I ate the beans and the shell too! Of course every single time I've eaten mexican food I lose weight. I don't know why that is, but I'll take it!
Diet Calendar Entries for 14 July 2011:
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1149 kcal
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Fat: 77.37g | Prot: 70.10g | Carb: 42.45g.
Breakfast: dark chocolate royale shake, splenda, half and half, coffee. Lunch: beddar cheddar. Dinner: trader joes sprouted rye, dill pickle slice, Butter, real mayo kraft, heinz ketchup, yellow mustard, sliced gouda trader joes, ground beef. Snacks/Other: french cut green beans, romaine lettuce, Vegetable Melange in Seasoned Butter Sauce, french cut green beans. more...
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2463 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Standing - 50 minutes, Swimming (moderate) - 25 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 15 minutes, Driving - 30 minutes. more...
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 Comments
I hear ya...I figured for sure I'd be up after the ice cream last night (I have problems with portion control) but instead it was the opposite! I think you are doing very well :)
14 Jul 11 by member: PMcmil5450
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14 Jul 11 by member: NoChubbyMom
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Thanks! I wish I felt that I was doing well. But I'm also rather hard on myself. BTW PMcmil, thanks for the tip on the omelettes, they weren't bad at all.
14 Jul 11 by member: icymaiden
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Glad you like them Icy...for me they are a lifesaver!
14 Jul 11 by member: PMcmil5450
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Good job on the weight loss.
14 Jul 11 by member: kmartin
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Thanks, I still got 20lbs more of work to do!
14 Jul 11 by member: icymaiden
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Every . this and . that adds up in the end - keep up the good work.
14 Jul 11 by member: paigesgrandma
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