Gusbak's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011
239.2 lb Lost so far: 1.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 1.5 lb a week

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Germaineswife recorded a Journal Entry.
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Jesicap supported malenasecret's Weight Entry.
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MinaNew recorded a Journal Entry and a Weight Entry at 174.7 lb.
skfhamilton commented on christinademello's Journal Entry.
NikkiESB recorded a Weight Entry at 154.3 lb.
KAC777 updated their Food Diary.