looking2change's Journal, 24 January 2015

Weigh In record (no journal entry) for 24 January 2015

Diet Calendar Entries for 24 January 2015:
1173 kcal Fat: 65.39g | Prot: 97.20g | Carb: 46.84g.   Breakfast: Casa Mendosa Tortillas, Spinach, Vienna Cooked Chicken Breast (Canada), Tostitos Salsa Con Queso, Coffee, Half and Half Cream, Splenda No Calorie Sweetener. Lunch: Decaffeinated Coffee, Half and Half Cream, Splenda No Calorie Sweetener. Dinner: Black Pepper, Salt, Garlic Powder, Chicken Wing (Skin Eaten). more...
3028 kcal Activities & Exercise: Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...



     
 

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