BabyYin's Journal, 24 January 2015

328.0 lb Lost so far: 44.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 45.12g | Prot: 85.71g | Carb: 137.00g.   Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Greek Nonfat Yogurt - Blueberry, Solid White Albacore Tuna in Water. Dinner: Wonton Soup, Crab Rangoons, Sweet & Sour Chicken. Snacks/Other: Boiled Egg, Soft Baked Cookies. more...

5889 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 6 hours, Standing - 6 hours. more...