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sunnykate
Journal
23 Jan 15
sunnykate's Journal, 23 January 2015
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bad travel week for food
132.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 January 2015:
1782 kcal
Fat: 45.46g | Prot: 55.68g | Carb: 192.46g.
Breakfast:
oatmeal raisin cookie carolina cookie company, Bananas, Coca-Cola Diet Coke (Can), Einstein Brothers Bagels Turkey-Sausage & Cheddar Egg Sandwich.
Lunch:
no bake chocolate oatmeal cookies, bev's black bean and ham soup, Coca-Cola Diet Coke (Can).
Dinner:
Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces.
more...
1463 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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