BabyYin's Journal, 23 January 2015

Mix up on the last weigh in sorry. Here is this mornimgs in my bathroom on my scale.

330.0 lb Lost so far: 42.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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739 kcal

Fat: 23.55g | Prot: 42.20g | Carb: 88.44g.   Breakfast: Coffee (Brewed From Grounds), Original Powder Creamer. Lunch: Italian Bread, Fruit Naturals Red Grapefruit (No Sugar Added), Boiled Egg. Dinner: Elbow Macaroni, Mixed Beans Soup. Snacks/Other: Light Greek Nonfat Yogurt Vanilla, Double Chocolate Soft-Baked Cookie, Boiled Egg. more...

5784 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 6 hours, Sitting - 4 hours, Standing - 6 hours. more...