IRISHHEART's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
211.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2011:
1600 kcal Fat: 65.03g | Prot: 87.05g | Carb: 129.61g.   Breakfast: Cream (Half & Half), Granulated Sugar, Chicken Parmesan, 90 Calorie Chewy Bars - Chocolate. Lunch: Turkey with Vegetable Stuffing (Diet Frozen Meal). Dinner: White Rice, Shrimp. Snacks/Other: Grapes, CF XSHRP CHDR CHS CHNK, CF XSHRP CHDR CHS CHNK, White Zinfandel. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.

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raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 262.1 lb.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.
epetro recorded a Weigh In at 155.6 lb.
mgdiet recorded a Weigh In at 184.0 lb.
deserthawaiian recorded a Weigh In at 212.0 lb.