IRISHHEART's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
211.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2011:
1600 kcal Fat: 65.03g | Prot: 87.05g | Carb: 129.61g.   Breakfast: Granulated Sugar, Chicken Parmesan, 90 Calorie Chewy Bars - Chocolate, Cream (Half & Half). Lunch: Turkey with Vegetable Stuffing (Diet Frozen Meal). Dinner: Shrimp, White Rice. Snacks/Other: CF XSHRP CHDR CHS CHNK, Grapes, CF XSHRP CHDR CHS CHNK, White Zinfandel. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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raitchison recorded a Weigh In at 214.0 lb.
Bluecafe recorded a Weigh In at 160.0 lb.
Dzewski recorded a Weigh In at 266.7 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
JWad121 recorded a Weigh In at 181.6 lb.
Liz Divine recorded a Weigh In at 201.0 lb.
lavs26 recorded a Journal Entry and a Weigh In at 205.0 lb.