IRISHHEART's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
211.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2011:
1600 kcal Fat: 65.03g | Prot: 87.05g | Carb: 129.61g.   Breakfast: Cream (Half & Half), Granulated Sugar, Chicken Parmesan, 90 Calorie Chewy Bars - Chocolate. Lunch: Turkey with Vegetable Stuffing (Diet Frozen Meal). Dinner: White Rice, Shrimp. Snacks/Other: Grapes, CF XSHRP CHDR CHS CHNK, CF XSHRP CHDR CHS CHNK, White Zinfandel. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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JWad121 recorded a Weigh In at 183.8 lb.
raitchison recorded a Weigh In at 231.0 lb.
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lavs26 recorded a Weigh In at 200.2 lb.
Bluecafe recorded a Weigh In at 152.4 lb.
Gal in blue jeans recorded a Weigh In at 154.0 lb.
tholloway recorded a Weigh In at 168.5 lb.