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bs 191
r 5
n 35
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240.2 lb
Lost so far: 28.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2015:
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1986 kcal
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Fat: 102.44g | Prot: 95.91g | Carb: 166.07g.
Breakfast: Microwaved Buttermilk Waffle (Frozen), Great Value Original Liquid Eggs, Culinary Circle Shredded Three Cheese Blend. Dinner: Cooked Green Cabbage, Corned Beef (Pressed). Snacks/Other: Potato Chips, Mayfield Mini Ice Cream Sandwiches, Mayfield Mini Ice Cream Sandwiches, Laughing Cow Mini Babybel Creamy Swiss Cheese, Convenient Nutrition Whey Twisted Pretzels, Entenmann's Little Bites Carrot Creme Snack Cakes 100 Calorie Pack, Golden Flake Cheddar Cheese Puff Corn. more...
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2681 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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