"-; +" f. 26.7; m. 33.2; w. 52.5; BMI 19.16
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122.4 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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627 kcal
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Fat: 29.57g | Prot: 31.18g | Carb: 56.28g.
Breakfast: Saveurs Attitudes Confiture Figue Violette Bio De Provence, Barney Butter Almond Butter Cocoa + Coconut, Marks & Spencer Super Soft Wholemeal Rolls. Lunch: taillefine mousse fromage blanc mure framboise, Moussaka, Monoprix Tzatziki. more...
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losing 21.0 lb a week
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helenfrus's weight history
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