Weigh In record (no journal entry) for 13 July 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2011:
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1256 kcal
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Fat: 42.91g | Prot: 127.83g | Carb: 113.06g.
Breakfast: eggs, egg whites, organic flax meal, milville oats. Lunch: smart and delicious tortillas, olive oil, cucumber, skinless boneless chicken breast, kale. Dinner: sweet potato, Sliced Green Beans - Freshly Frozen, kale, skinless boneless chicken breast, olive oil. Snacks/Other: milville oats, egg whites, organic flax meal, kale, organic flax meal, egg whites. more...
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