Weigh In record (no journal entry) for 21 January 2015
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207.2 lb
Lost so far: 42.4 lb.
Still to go: 67.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2015:
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1003 kcal
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Fat: 89.56g | Prot: 27.56g | Carb: 15.92g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk. Lunch: Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Eagle Brand Sweetened Condensed Milk. Dinner: President Feta Cheese, Nearby Eggs Large Eggs. Snacks/Other: Philadelphia Original Cream Cheese, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream. more...
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gaining 0.5 lb a week
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 Comments
No worries, it will come back off!
21 Jan 15 by member: Cat Craig
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THank you Cat. I've lost 1.2 lbs of the gained. Lots of work ahead of me, but I'm excited to get back close to 199 again.
21 Jan 15 by member: Deborahg382
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