BobMciu's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
212.3 lb Lost so far: 2.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2770 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet BobMciu's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cathy E K recorded a Weight Entry at 144.6 lb.
fatdanny recorded a Weight Entry at 178.5 lb.
foreverfrost recorded a Weight Entry at 235.6 lb.
bigman23 recorded a Journal Entry and a Weight Entry at 191.2 lb.
Hotrod69 recorded a Weight Entry at 262.0 lb.
monica broussard recorded a Weight Entry at 275.2 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 150.8 lb.
AllieLittles recorded a Weight Entry at 116.6 lb.