Gusbak's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
239.4 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 4.6 lb a week



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aviatorpugs recorded a Weigh In at 182.2 lb.
Timg2500 supported Arabella66's Journal Entry.
dglass updated their Exercise Diary.
NanaCece recorded a Weigh In at 239.0 lb.
mrabs16 recorded a Weigh In at 178.8 lb.
Arabella66 commented on their Journal Entry.
loveshope26 supported renee1970's Weigh In.
PicklesPickles commented on Jintymcginty's Weigh In.