Gusbak's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
239.4 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 4.6 lb a week

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angiebaby162 recorded a Journal Entry.
luckey13 recorded a Journal Entry and a Weight Entry at 236.8 lb.
AdrianoBaumart supported vijorpin's Journal Entry.
PanPap recorded a Journal Entry.
meli1028 supported Grammyx2's Weight Entry.
andreaknight recorded a Weight Entry at 131.0 lb.
Sewingwoman2 recorded a Weight Entry at 178.4 lb.
imgriggsy recorded a Weight Entry at 265.0 lb.