FrogGirl1979's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
291.6 lb Lost so far: 3.6 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
1093 kcal Fat: 28.50g | Prot: 50.46g | Carb: 159.04g.   Breakfast: Oatmeal with Fruit, MMJTG Orange Juice No Pulp. Dinner: Roasted Potato (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Tater Tots (Regular). more...
losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FrogGirl1979's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.