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downs82
Journal
12 Jul 11
downs82's Journal, 12 July 2011
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Weigh In record (no journal entry) for 12 July 2011
145.8 lb
Lost so far:
31.2 lb
.
Still to go:
10.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 July 2011:
1605 kcal
Fat: 27.00g | Prot: 41.10g | Carb: 140.26g.
Breakfast:
lean pockets pretzel bread.
Lunch:
lean cuisine deluxe pizza, diet coke with lime.
Dinner:
lean cusine thai rolls.
Snacks/Other:
oreo fudgees, red table wine, red table wine.
more...
1611 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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