Weigh In record (no journal entry) for 11 July 2011
|
156.4 lb
Lost so far: 4.6 lb.
Still to go: 11.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 July 2011:
|
1337 kcal
|
Fat: 51.94g | Prot: 174.77g | Carb: 32.98g.
Breakfast: chicken slices, fat free cheddar, egg. Lunch: chobani greek yogurt, baked chicken. Dinner: cottage cheese, steak. Snacks/Other: water, babybel cheese. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alicia123's weight history
|