jcintra's Journal, 11 September 2009

Weigh In record (no journal entry) for 11 September 2009
235.0 lb Lost so far: 16.3 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2009:
998 kcal Fat: 52.19g | Prot: 43.76g | Carb: 87.06g.   Breakfast: coffe, cheese sandwich. Lunch: french fries, hamburger, coffe. more...
on diet Blood Type Diet   losing 1.8 lb a week



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Blood Type Diet Recent Activity

Linet1970 recorded a Weigh In at 200.6 lb.
kie kie recorded a Weigh In at 225.0 lb.
tkahnstrong recorded a Weigh In at 180.0 lb.
dheitz recorded a Weigh In at 148.0 lb.
chess124w recorded a Weigh In at 222.0 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 125.0 lb.
TMClark recorded a Weigh In at 178.8 lb.
Foxtrot7777 recorded a Weigh In at 223.0 lb.