Not much, but hey, I'm claiming it!
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164.2 lb
Lost so far: 55.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2011:
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1376 kcal
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Fat: 102.57g | Prot: 78.24g | Carb: 43.44g.
Breakfast: jimmy dean sage, Carb Balance Whole Wheat Tortillas (Fajita Size), cheddar. Lunch: provolone, roast beef. Dinner: avocado, sour cream, carb balance tortilla, bell pepper, roast beef. Snacks/Other: nocturne, heavy whipping cream, cocoa roast almonds. more...
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2299 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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losing 0.3 lb a week
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