Weigh In record (no journal entry) for 19 January 2015
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209.9 lb
Lost so far: 5.3 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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1966 kcal
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Fat: 62.12g | Prot: 79.51g | Carb: 190.46g.
Breakfast: Guerrero White Corn Tortillas, Egg, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Espresso Coffee. Lunch: Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans. Snacks/Other: Sutter Home Moscato, Sutter Home Pink Moscato. more...
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gaining 0.8 lb a week
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