BobMciu's Journal, 12 July 2011

Weigh In record (no journal entry) for 12 July 2011
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana. more...
on diet BobMciu's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Aazair Riyadh recorded a Weight Entry at 141.1 lb.
e-commerceunleashed commented on warrenwinter's Journal Entry.
Jsanta supported redgirl1974's Journal Entry.
ClassicRocker commented on their Weight Entry.
natoyahutchinson recorded a Weight Entry at 190.0 lb.
princecharming87 recorded a Journal Entry.
thatsoontobeskinnybitch recorded a Journal Entry.
allenjr recorded a Journal Entry and a Weight Entry at 225.0 lb.