BobMciu's Journal, 12 July 2011

Weigh In record (no journal entry) for 12 July 2011
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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weescotslassymo recorded a Weigh In at 253.0 lb.
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Hipaagrammy recorded a Journal Entry.
1102GO recorded a Weigh In at 368.5 lb.
Amir mt updated their Food Diary.
madaboutmoose supported Z'sMama's Journal Entry.
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fatdanny recorded a Weigh In at 177.4 lb.