BobMciu's Journal, 12 July 2011

Weigh In record (no journal entry) for 12 July 2011
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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Allison_Moodie recorded a Weigh In at 159.0 lb.
missylou1 commented on vaderbait's Weigh In.
glattml recorded a Journal Entry and a Weigh In at 110.6 lb.
ChefG recorded a Weigh In at 201.7 lb.
madanjen supported kristyanne3's Journal Entry.
Lynch supported SELouisiana's Journal Entry.
Socolova supported loos3id's Journal Entry.
cms24es recorded a Journal Entry and a Weigh In at 227.1 lb.