BobMciu's Journal, 12 July 2011

Weigh In record (no journal entry) for 12 July 2011
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

peggysanford recorded a Weigh In at 165.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
justaguyy recorded a Weigh In at 286.0 lb.
dmenne recorded a Weigh In at 233.3 lb.
AmericaVal supported Sararivaas's Weigh In.
bemc recorded a Journal Entry and a Weigh In at 119.0 lb.
jvic88 updated their Food Diary.
hazemsamir_afs1 recorded a Weigh In at 211.0 lb.