dogjogger's Journal, 12 July 2011

Weigh In record (no journal entry) for 12 July 2011
196.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
371 kcal Fat: 6.53g | Prot: 14.98g | Carb: 63.08g.   Breakfast: Coffee (Brewed From Grounds), Cilantro Jalapeno Hummus, Multigrain Bagel. Lunch: MANCINI ROASTED PEPPERS. more...
on diet dogjogger's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

richmondweaver93 recorded a Weight Entry at 175.0 lb.
father tuck recorded a Weight Entry at 275.8 lb.
ProtoClwn recorded a Weight Entry at 178.8 lb.
Lizette B recorded a Weight Entry at 246.9 lb.
darthmaule2 recorded a Weight Entry at 175.2 lb.
tehr0b recorded a Weight Entry at 178.6 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.0 lb.
jenniferdeen recorded a Weight Entry at 186.0 lb.