Weigh In record (no journal entry) for 15 January 2015
Diet Calendar Entries for 15 January 2015:
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2283 kcal
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Fat: 71.54g | Prot: 116.94g | Carb: 299.85g.
Breakfast: Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup, Splenda No Calorie Sweetener, Cottage Cheese (Lowfat 2% Milkfat), Sobeys Pop Crisps Wheat. Lunch: Bananas, O'tasty Vegetable, Pork & Black Mushroom Dumplings. Dinner: Sugar, Great Value Coleslaw Dressing, Compliments Coleslaw, President's Choice Basmati Rice, Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Atkins Endulge Chocolate Flavoured Candies, Tim Hortons French Vanilla Cappuccino (Extra Large), Tostitos Salsa Con Queso, Rutabaga, Cauliflower. more...
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3692 kcal
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Activities & Exercise:
Sleeping - 6 hours and 45 minutes, Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Driving - 1 hour. more...
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