andykirby's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
223.8 lb Lost so far: 19.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 3.5 lb a week

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andykirby recorded a Weight Entry at 229.4 lb.
andykirby recorded a Weight Entry at 234.8 lb.
andykirby recorded a Weight Entry at 234.4 lb.
andykirby recorded a Weight Entry at 234.0 lb.

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