Hotmommy's Journal, 11 July 2011

133.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 58.83g | Prot: 76.55g | Carb: 151.72g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Guacamole Turkey Burger. Dinner: Cream (Half & Half), Chicken Florentine Crepes. Snacks/Other: Navels Oranges, Lemonade, No Cholesterol Unsalted Trail Mix. more...

1769 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Desk Work - 5 hours and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...