sunnykate's Journal, 17 January 2015

ran three times this week - so disappointing to see no progress

131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

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1867 kcal

Fat: 58.56g | Prot: 25.87g | Carb: 207.93g.   Breakfast: Coca-Cola Diet Coke (Can), Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Yogurt Dressing, Falafel, Olive Oil, White Pita Bread, Hummus. Dinner: Cabernet Sauvignon Wine, Simple Truth Mixed Berry Granola, Ben & Jerry's Half Baked Ice Cream. more...

1452 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...