Weigh In record (no journal entry) for 11 July 2011
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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590 kcal
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Fat: 5.75g | Prot: 74.14g | Carb: 60.57g.
Breakfast: cottage cheese, egg beaters, fat free american cheese. Lunch: apple, chobani greek yogurt plain non-fat, grapes, whole wheat bread. more...
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gaining 1.0 lb a week
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Julie Hicks's weight history
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