Weigh In record (no journal entry) for 17 January 2015
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240.0 lb
Lost so far: 1.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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800 kcal
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Fat: 38.00g | Prot: 33.00g | Carb: 74.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (Container), Philadelphia Original Cream Cheese, Thomas' New York Style Everything Bagel. Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs. more...
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gaining 0.5 lb a week
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