Cycling Centipede's Journal, 17 January 2015

Weigh In record (no journal entry) for 17 January 2015

Diet Calendar Entries for 17 January 2015:
1539 kcal Fat: 51.94g | Prot: 62.01g | Carb: 135.18g.   Breakfast: Warburtons Medium Sliced White Bread, Fried Egg, Ocean Spray Cranberry Classic, Tea (Brewed). Lunch: Carling Lager (Can), Marks & Spencer Soft White Bap, Warburtons Medium Sliced White Bread, Birds Eye Beef Quarter Pounders. more...
2208 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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