Memom247's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
183.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:
1557 kcal Fat: 63.16g | Prot: 37.47g | Carb: 214.41g.   Breakfast: coffee, thin bagel, cream cheese. Lunch: clam chowder, water. Dinner: caesar salad kit. Snacks/Other: graham crackers, COFFEE, APPLE PIE. more...
2549 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Memom247's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Biggest Loser Diet

Other Journals for Memom247's own diet



Memom247's weight history


Memom247's Recent Activity

Memom247's Own Activity

No recent activity.

Memom247's Buddies

No recent activity.

Biggest Loser Diet Recent Activity

Dijitall recorded a Weigh In at 173.0 lb.
Angelb recorded a Weigh In at 252.0 lb.
TonyaLC recorded a Journal Entry and a Weigh In at 130.0 lb.
srushing recorded a Weigh In at 275.0 lb.
Anniewho recorded a Weigh In at 136.0 lb.
Iheartcheese recorded a Weigh In at 128.0 lb.
Scoutman recorded a Weigh In at 224.0 lb.