Memom247's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
183.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:
1557 kcal Fat: 63.16g | Prot: 37.47g | Carb: 214.41g.   Breakfast: cream cheese, coffee, thin bagel. Lunch: clam chowder, water. Dinner: caesar salad kit. Snacks/Other: graham crackers, APPLE PIE, COFFEE. more...
2549 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Memom247's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Biggest Loser Diet

Other Journals for Memom247's own diet



Memom247's weight history


Memom247's Recent Activity

Memom247's Own Activity

No recent activity.

Memom247's Buddies

LivingHealthy recorded a Weigh In at 159.5 lb.

Biggest Loser Diet Recent Activity

AreaMan recorded a Weigh In at 265.0 lb.
jfritzo and purringfurrball are now buddies.
Anniewho recorded a Weigh In at 143.8 lb.
Iheartcheese recorded a Weigh In at 151.0 lb.
mike koeck recorded a Weigh In at 228.0 lb.
Gelibein1 recorded a Weigh In at 153.0 lb.
cojay recorded a Weigh In at 312.0 lb.
Jayme Dee joined challenge Nix Nighttime Snacking.