|
this weekend consisted of a lot of moving from 1 house to an apartment also a bunch of yardwork and landscaping on sunday. I worked out longer and harder any routine in the gym all day long in the sun. I still managed to lose weight and eat/drink what wanted. I'm happy with the results. officially 70 pounds down and now 10 inches off the waist 55" to 45"!!
|
259.1 lb
Lost so far: 70.9 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
|
losing 1.6 lb a week
|