Weigh In record (no journal entry) for 16 January 2015
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246.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2015:
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908 kcal
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Fat: 28.38g | Prot: 57.61g | Carb: 97.80g.
Breakfast: Blueberries, Plain Yogurt, Medical Weight Loss Clinic Double Chocolate Bar, Wrigley Orbit Sugar Free Chewing Gum - Original, Bell Peppers, Egg. Lunch: Pineapple, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast, Medical Weight Loss Clinic Double Chocolate Bar. more...
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4131 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.9 lb a week
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Conrad Huntley's weight history
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