Weigh In record (no journal entry) for 09 September 2009
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219.0 lb
Lost so far: 63.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2009:
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75 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 2.00g.
Breakfast: Jell-O sugar free raspberry/orange, Rose canadian bacon. Snacks/Other: Lemonade Drink Mix. more...
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losing 21.0 lb a week
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