sunnykate's Journal, 16 January 2015

thought i had done better when traveling
131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 January 2015:
1938 kcal Fat: 62.32g | Prot: 64.45g | Carb: 171.49g.   Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Coca-Cola Diet Coke (Can), Hummus, Blueberry Muffins. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, roasted chicken wild rice soup, Subway Oatmeal Raisin Cookie, Coca-Cola Diet Coke (Can). Dinner: Bertolli Marinara Sauce, Parmesan Cheese (Shredded), Baked, Breaded or Fried Cheese Nuggets or Pieces, Cabernet Sauvignon Wine. more...
1769 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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