Weigh In record (no journal entry) for 16 January 2015
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127.0 lb
Lost so far: 2.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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1322 kcal
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Fat: 58.00g | Prot: 74.50g | Carb: 126.25g.
Lunch: Pei Wei Chicken Pad Thai. Dinner: Longhorn Steakhouse Sauteed Mushrooms, Chef's Requested Foods Bacon Wrapped Fillet Mignon. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Oreo Mini Chocolate Sandwich Cookies, Storck Riesen Chocolate Caramel Candies. more...
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steady weight
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sashpaw's weight history
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