gregmaclellan's Journal, 11 July 2011

24.3% bf
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:
1913 kcal Fat: 89.36g | Prot: 88.63g | Carb: 201.57g.   Breakfast: Apple Juice, Peanut Butter Granola. Lunch: White Corn Taco Shells, Lean Ground Turkey, Shredded Mexican Four Cheese Blend, Coke Zero. Dinner: Sausage & Pepperoni Original Crust Pizza, Garlic Bread, Coke Zero. more...
2586 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weight Entry at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 187.6 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 189.6 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 189.0 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported AllieLittles's Weight Entry.
Thetikki recorded a Weight Entry at 138.1 lb.
Jadsl commented on 4th's Journal Entry.
jamiqua recorded a Weight Entry at 135.0 lb.
gianlucapoliska recorded a Weight Entry at 180.0 lb.
Yourpissingmeoff commented on their Journal Entry.
ApacheTiger37 commented on sydvicious9127's Journal Entry.
poppycom supported redgirl1974's Journal Entry.