gregmaclellan's Journal, 11 July 2011

24.3% bf
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:
1913 kcal Fat: 89.36g | Prot: 88.63g | Carb: 201.57g.   Breakfast: Peanut Butter Granola, Apple Juice. Lunch: Coke Zero, White Corn Taco Shells, Shredded Mexican Four Cheese Blend, Lean Ground Turkey. Dinner: Coke Zero, Sausage & Pepperoni Original Crust Pizza, Garlic Bread. more...
2586 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 190.2 lb.

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sekline recorded a Weigh In at 194.5 lb.
yotika recorded a Journal Entry and a Weigh In at 125.9 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
pinkmoo supported lynnmead1963's Journal Entry.
Ferrix47 recorded a Weigh In at 118.6 lb.
darthmaule2 recorded a Weigh In at 194.0 lb.
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Revathi2014 recorded a Weigh In at 142.4 lb.