Weigh In record (no journal entry) for 09 September 2009
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102.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2009:
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746 kcal
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Fat: 21.50g | Prot: 50.00g | Carb: 99.00g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: bean and cheese burrito. Dinner: blackened ahi. Snacks/Other: 100 calorie doritos. more...
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losing 7.0 lb a week
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