BobMciu's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
212.8 lb Lost so far: 2.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Jenny2412 recorded a Weigh In at 175.8 lb.
1FitNik recorded a Weigh In at 189.0 lb.
eschiesser recorded a Weigh In at 152.6 lb.
Tammy_13 recorded a Weigh In at 214.6 lb.
Yvkeam updated their Exercise Diary.
Neurodroid updated their Exercise Diary.
HCB commented on patriciabeavers's Weigh In.
Elaan13 recorded a Weigh In at 215.6 lb.