BobMciu's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
212.8 lb Lost so far: 2.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Banana. more...
on diet BobMciu's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported LightAir's Journal Entry.
vmjohnson and cuzido23 are now buddies.
SunnieDillard and cuzido23 are now buddies.
stephen hollingsworth and cuzido23 are now buddies.
MaryE72 and cuzido23 are now buddies.
jaykuma updated their Food Diary.
33chardeway and cuzido23 are now buddies.
lggdrg supported maryknacke's Weigh In.