BobMciu's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
212.8 lb Lost so far: 2.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.

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Teri Wilch updated their Food Diary.
fitme supported DreamCatcher73's Journal Entry.
btrmx5 recorded a Journal Entry and a Weigh In at 206.4 lb.
suzannehill recorded a Journal Entry and a Weigh In at 215.6 lb.
AntonioMuniz recorded a Weigh In at 212.8 lb.
HCB supported tcrompton's Journal Entry.
RaggamuffinDeb recorded a Weigh In at 156.5 lb.
IngaViolet supported Pterath's Journal Entry.