BobMciu's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
212.8 lb Lost so far: 2.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Banana. more...
on diet BobMciu's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MillaLite commented on CarrieV.'s Journal Entry.
jjkuhn updated their Exercise Diary.
Di_GunGirl supported CarrieV.'s Journal Entry.
tammyanderson supported CarrieV.'s Journal Entry.
kathyvosberg supported momma6224's Journal Entry.
jengetfit123 supported CarrieV.'s Journal Entry.
CarrieV. commented on their Journal Entry.
sohck recorded a Weight Entry at 158.7 lb.