BobMciu's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
212.8 lb Lost so far: 2.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
147 kcal Fat: 0.14g | Prot: 1.85g | Carb: 38.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Banana. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.

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GJSlake recorded a Journal Entry.
FatGirlJenny commented on their Journal Entry.
Christiana recorded a Weigh In at 201.6 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
KimbaG recorded a Weigh In at 242.0 lb.
htownvj recorded a Weigh In at 191.0 lb.
htyas recorded a Weigh In at 230.6 lb.
ljpeterson updated their Exercise Diary.