|
129/82
127/83
|
248.0 lb
Lost so far: 71.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
1657 kcal
|
Fat: 68.56g | Prot: 67.81g | Carb: 195.75g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Simple & Fit Fresh Fruit and Yogurt Bowl. Dinner: Hummus, Classic Greek Salad, Grilled Mixed Vegetables, Parmesan & Garlic Pita Chips, Lamb Loin Chop. more...
|
steady weight
|
|
Other Related Links
Members
|
ts1952's weight history
|